Juggling Inward The Spring!

In laurels of boundary hither inwards Boston (finally!), I acquaint a quick soccer/football/futbol diversion.  A swain named Shaun McBrien is managing director of coaching for our girls soccer club, together with he provides actually helpful advice to those of us who volunteer to coach.  I've learned tons from him, fifty-fifty later on coaching for over 2 decades.  In his latest note, Shaun extols the virtue of juggling:

What is Juggling? Juggling is the deed of keeping the ball inwards the air amongst all parts of your trunk amongst the exception of your hands together with arms. Players tin strength out move their feet, thighs, chest, caput together with shoulders to continue the ball elevated, only must non move their hands.

Why Juggle?

• Improves a players touching the ball
• Improves a player’s mightiness to gauge the flying of the ball
• Improves a players remainder (Don’t hold upward a i footed juggler!)
• There are real few exercises a histrion tin strength out create that furnish the repetition together with maximize the position out of touches i receives past times juggling the ball.

For inspiration, he included this YouTube of Indi Cowie from a few years ago. Check it out together with piece of job on your skills!

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